Cheesy-Keto Chicken Parm
This "breaded" chicken cutlet is coated with almond meal for a nice crispy gluten-free crust and topped with tomato sauce, smoked ham and cheese for a Keto-friendly twist on classic chicken parmesan. It's served over a creamy cauliflower mash.
Nutritional facts
Protein
72g
Carbs
23g
Calories
1040kcal
Fat
75g
Ingredients
Chives, Canola and Olive Oil Blend, Butter, Carrots, Celery, Black Pepper, Mozzarella Cheese, Egg, Heavy Cream, Almond Flour, Onion, White Pepper, Kosher Salt, Smoked Ham, Chicken Breast, Canned Tomato, Italian Parsley, Cauliflower, Parmesan Cheese
Contains milk, eggs, almonds, celery.
Reviews
4.1
Based on 5356 reviews
The chicken was great. The ham was a bit surprising for chicken parm, but I enjoyed it. I’m not sure how I felt about it sitting atop the mashed cauliflower. Maybe cauliflower pasta instead?
Nancy · 08/27/25
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About Andres Mendez
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
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