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Seared Salmon & Farro

by Chris Massiah

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Tree Nut Free

Peanut Free

Corn Free

Contains Gluten

Seared salmon anchors this nourishing bowl, set over nutty farro and tender baby spinach. A sun-dried tomato sauce—deeply savory with garlic and parmesan—ties everything together with richness and brightness in equal measure. Powered by whole ingredients and lighter on the planet, it’s a meal that delivers on flavor and feel-good impact alike.

Nutritional facts

Protein

50g

Carbs

58g

Calories

750kcal

Fat

38g

Ingredients

Salmon, Farro, Canola Oil, Parmesan Cheese, Extra Virgin Olive Oil, Sun Dried Tomatoes, Kosher Salt, Tomato Paste, Garlic, Black Pepper

Contains milk, fish, cereals containing gluten, wheat.

Reviews

3.3

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Based on 6 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

This was simple and so delicious! Love the sun-dried tomato sauce (more like a spread).

Marie · 08/29/25

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About Chris Massiah

Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.

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