Seared salmon anchors this nourishing bowl, set over nutty farro and tender baby spinach. A sun-dried tomato sauce—deeply savory with garlic and parmesan—ties everything together with richness and brightness in equal measure. Powered by whole ingredients and lighter on the planet, it’s a meal that delivers on flavor and feel-good impact alike.
Nutritional facts
Protein
50g
Carbs
58g
Calories
730kcal
Fat
36g
Ingredients
Salmon, Farro, Canola Oil, Parmesan Cheese, Extra Virgin Olive Oil, Sun Dried Tomatoes, Kosher Salt, Tomato Paste, Garlic, Black Pepper
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.
