Creamy Pumpkin-Spice Oatmeal

by Miriam Milord

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Soy Free

Vegetarian

Tree Nut Free

Peanut Free

Corn Free

Infused with aromatic cinnamon, nutmeg, and cloves, swirled with naturally sweet roasted pumpkin, and topped with crunchy maple-roasted pepitas, this bowl of warm, creamy oatmeal starts your day with the cozy, comforting flavors of fall. You can also take comfort in the nutrition—it contains 17g protein and 8g fiber to keep you satisfied all morning.

Nutritional facts

Protein

Carbs

37g

Calories

260kcal

Fat

Ingredients

Oat, Rolled, Roasted Pumpkin Seeds, Nutmeg, Vanilla Extract, Brown Sugar, Cinnamon, Kosher Salt, Pumpkin Puree, Light Brown Sugar, Clove, Whole Milk, Maple Syrup

Contains milk, cereals containing gluten.

Reviews

4.2

Based on 119 reviews

Joely · 11/23/25

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About Miriam Milord

Miriam Milord is an acclaimed multidisciplinary chef, cake artist, and entrepreneur whose work blends culinary excellence with bold artistic expression. As the founder and creative force behind BCakeNY, Brooklyn’s premier bespoke cake studio, she has spent two decades transforming celebrations into edible works of art—crafting signature designs that have earned her a devoted following, widespread media attention, and a reputation for meticulous craftsmanship. Her designs are influenced by the diverse art, people, and cultures of Brooklyn! @bcakeny @miriammilord
A featured chef on CookUnity, Miriam brings her flavor-driven, wellness-minded philosophy to a national audience. Her ability to balance indulgence, nourishment, and creativity has made her one of the platform’s recognizable culinary voices. In 2025, she received the Trailblazer Award in recognition of her contributions to the culinary arts and her longstanding commitment to community empowerment.
Miriam’s work has been showcased in major events and cultural moments, high-profile brand activations, and numerous TV and media appearances. Her celebrity collaborations and visually iconic cake designs have made her a sought-after creative partner for artists, producers, athletes, and brands alike.