Craving a protein-packed meal that’s practically exploding with bright, zesty flavor? Chef Tony ‘s Chili-Lime Baked Tilapia is here for you. He marinates then bakes delicate tilapia fillets in a spicy, tangy, rich blend of butter, chili powder, cumin, garlic, honey, and lime juice. (Don’t worry, there’s plenty more of that delicious marinade on the side to use as a sauce.) He serves it with a hearty side of lightly charred Roasted Broccoli and tender cubes of sweet potato. A garnish of fresh cilantro adds a pop of color and flavor to this sensational meal that takes weeknight dining to a whole new level.
Nutritional facts
Protein
47g
Carbs
34g
Calories
840kcal
Fat
60g
Ingredients
Canola and Olive Oil Blend, Sweet Potatoes, Butter, Broccoli , Black Pepper, Cumin, Cilantro, Chili Powder, Tilapia, Garlic, Honey, Kosher Salt, Lime Juice, Lime
Contains milk, fish.
Reviews
4.4
Based on 849 reviews
Ritika · 11/07/25
Very disappointed. Sweet potatoes were the only tasty item. The abundance of broccoli was overcooked and the tilapia was flavorless. The watery sauce was no improvement.
Regina · 11/07/25
Alexis · 11/06/25
This is fabulous. It continues to be on my regular rotation
Cathey · 11/06/25
Max · 11/06/25
Linda · 11/06/25
Natalie · 11/06/25
Nikita · 11/06/25
Alaina · 11/06/25
Olivia · 11/05/25
Jonatan · 11/05/25
Monique · 11/05/25
I’ve always enjoyed this dish but lately there are more hunks of broccoli than anything else.
Paula · 11/04/25
Aldrich · 11/04/25
christian · 11/03/25
Fish was bland and sweet potato was unpeeled which I found unappealing even if more nutritious. Portion size was perfect. Broccoli was good
Deborah · 11/03/25
Nina · 11/02/25
Great taste and portion size! If you also come from Tovala, steam for 13 minutes was perfect.
