Perfect Spring Salad
Chef LaFrieda's refreshing spring salad is a celebration of the best produce the season has to offer. It features a delightful blend of mixed greens, tender asparagus, sweet peas, vibrant watermelon radish, toasted pistachios, and a medley of fresh soft herbs including mint, basil, and chives. All tossed in a zesty grapefruit vinaigrette for a burst of citrusy goodness, this salad is the perfect complement for any pasta dish, grilled meat or fish.
Nutritional facts
Protein
6g
Carbs
20g
Calories
310kcal
Fat
25g
Ingredients
Chives, Canola and Olive Oil Blend, Mixed Greens, Extra Virgin Olive Oil, Pistachios, Mint, Watermelon Radish, Asparagus, Black Pepper, Honey, Peas, Kosher Salt, Apple Cider Vinegar, Basil, Grapefruit
Contains pistachios.
Reviews
4.5
Based on 288 reviews
Roxanne · 08/03/25
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About Pat LaFrieda
Chef Pat LaFrieda has been a meat purveyor his entire life, selecting the highest quality for the world's best restaurants. He has changed the burger industry by following his grandfather’s recipes, working on specialty blends for Shake Shack, Minetta Tavern, Capital Burger, and more. LaFrieda is the author of Meat: Everything You Need to Know; named Esquire's Cookbook of the Year; in which he categorized every cut of meat to include cooking instructions for perfectly preparing each. He has learned these techniques from the over 1,600 restaurants he consults with and services daily, with experiences like having roasted an entire 850-pound steer whole in a 12-foot-long Caja China box that his father built himself. LaFrieda has won numerous awards for his steaks in Minetta Tavern, Porterhouse NY, and Benjamin's Steakhouse. His steak sandwiches are the top-selling food items at Citi Field, the US Open, Pennsy, and TimeOut NY. And in 2020, he completed construction of the world's largest dry-aging room, boasting 15,000 primal cuts at almost 25 pounds each.
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