Chef Andres is serving up a little taste of Louisiana! Perfectly baked Swai fish—a type of catfish—is tender and flaky in the center, but has a nice crisp finish thanks to a crust of Cajun spices. Served with a buttery Cajun pan sauce that adds richness, the dish is made complete by garlicky kale (standing in for the traditional collard greens), as well as sautéed zucchini and bell peppers. This dish proves you can have nutritious, well-balanced meals without sacrificing on flavor.
Nutritional facts
Protein
34g
Carbs
15g
Calories
400kcal
Fat
26g
Ingredients
Canola and Olive Oil Blend, Yellow Bell Pepper, Extra Virgin Olive Oil, Cajun Spice, Black Pepper, Garlic, Swai, Zucchini, Onion, Kosher Salt, Kale, Thyme, Red Bell Pepper
Contains fish, celery.
Reviews
4.2
Based on 4770 reviews
Tennille · 08/14/25
Huei · 08/14/25
Too much liquid accumulates in the dish making everything soggy and diluting the dishes seasoning
Christina · 08/14/25
Mark · 08/14/25
Tri · 08/14/25
huge portion of fish, great quality.
Derek · 08/14/25
Dorinda · 08/14/25
Myles · 08/14/25
I order this every week. A good sized piece of fish and a good mix of veggies. What's not to love??
Alan · 08/14/25
Lots of veggies
Regina · 08/14/25
This dish is delicious but it won’t fill you up for long.
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
