Kerala Vegetable Stew
A creamy, mildly spiced coconut curry swirls around a medley of carrots, cauliflower, potatoes, and green beans. Beside it sits fragrant basmati rice, flecked with herbs and dotted with tomatoes and chickpeas, all finished with a scatter of aromatic curry leaves.
Nutritional facts
Protein
13g
Carbs
70g
Calories
470kcal
Fat
17g
Ingredients
Mace, Cardamom Pod, Chickpeas, Nutmeg, Bay Leaf, Carrots, Red Onion, Plum Tomato, Coconut Oil, Mint, Cumin, Avocado Oil, Black Pepper, Garam Masala, Cinnamon Stick, Curry Leaf, Cilantro, Garlic, Fennel Seed, Potato, Basmati Rice, Peas, Kosher Salt, Green Beans, Thai Green Peppers, Black Pepper, Coconut Milk, Star Anise, Ginger, Clove, Canola Oil, Cauliflower, Spice, Cardamom, Green, Whole
Contains coconut.
Reviews
4.3
Based on 41 reviews
More veggies than the typical Cook Unity meal, and good flavor.
Nicholas · 03/07/26
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About Gaurav Raj
Born and raised in Odisha, India, Chef Gaurav Raj's culinary journey began in the heart of his family kitchen. From a young age, he found inspiration in the vibrant flavors and rich traditions of Indian cuisine. After completing his formal education at IHM, Pusa, New Delhi, Chef Raj honed his skills through training at the prestigious Marriott group of Hotels in Pune.
Venturing abroad, Chef Raj made his mark in the culinary scene of San Francisco, where he worked alongside renowned chefs such as Manish Tyagi and Pujan Sarkar at acclaimed modern Indian restaurants like August 1 Five and Rooh. His time in the Bay Area exposed him to innovative techniques and diverse culinary influences, shaping his approach to cooking.
Driven by his passion for exploring new culinary horizons, Chef Raj eventually found his way to the Pacific Northwest. Here, as the Executive Chef of Rasai, he brings his unique vision to life, blending traditional Indian flavors with global culinary techniques. At Rasai, which means entrance, opening, and passage, Chef Raj crafts elevated yet approachable Indian cuisine, inviting diners on a flavorful journey that celebrates the essence of Indian culinary heritage.
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