
Tuscan Salmon & Barley Risotto

Salmon is full of clean protein and heart-healthy omega-3s, making it as nourishing as it is delicious—and the perfect co-star in Chef Toben’s lighter take on Northern Italian risotto. Made with hearty barley for added texture and plant-based protein, the risotto is simmered with white wine, garlic, and shallots, then folded with roasted butternut squash and finished with sage and parsley. A bright, herb-packed salsa verde adds a fresh finish.
Nutritional facts
Protein
40g
Carbs
47g
Calories
790kcal
Fat
50g
Ingredients
Anchovies, Barley, Nutmeg, Bay Leaf, Butter, Extra Virgin Olive Oil, Carrots, Red Wine Vinegar, Mint, Celery, Butternut Squash, Black Pepper, Sage, Capers, Garlic, Dijon Mustard, Lemon Zest, Heavy Cream, Onion, Kosher Salt, Granny Smith Apple, Shallot, White Vinegar, Black Pepper, Thyme, Lemon Juice, Basil, White Wine, Salmon, Canola Oil, Italian Parsley, Cauliflower
Contains milk, fish, anchovy.
Reviews
3.8
Based on 8 reviews
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About Toben Kochman
Toben Kochman, Co-Owner and Chief Culinary Consultant of TOBEN Catering, has an impressive culinary background. He was formally trained at the Cordon Bleu School of Culinary Arts, after which he worked at the two-star Michelin restaurant Apicius in Paris and the acclaimed Susur Restaurant, before launching TOBEN Food by Design in 2005 with his sister Elana. Over the past 18 years, the brother-sister duo has catered every type of event imaginable—from celebrity galas and luxury brand events to tech conferences and intimate dinners with the Dalai Lama. You name it, the company has done it.
Toben’s team of highly skilled, passionate chefs changes its menus seasonally, drawing inspiration from regions and trends around the world. Always focused on fresh, local ingredients, Toben’s cuisine is truly handcrafted and customized for each and every event.
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