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Blog category: Plant-Based

Plant-Based

Discover the benefits of a plant-based lifestyle with chef-crafted meals made from wholesome, nutrient-rich ingredients. Whether you're fully plant-based or just looking to add more veggies to your diet, explore expert tips, delicious recipes, and insights on making plant-forward eating simple and satisfying.

Can What You Eat Fight Prostate Cancer Side Effects? New Research Says Yes.

Can What You Eat Fight Prostate Cancer Side Effects? New Research Says Yes.

New research is testing whether home-delivered plant-based meals can reduce weight gain and inflammation in prostate cancer patients on androgen-deprivation therapy.

CookUnity Business |

Recipe created on: 6/16/2026

15 High-Protein Vegetables to Add to Your Diet

15 High-Protein Vegetables to Add to Your Diet

Discover the 15 best high-protein vegetables! Learn how to add them to your daily menu and why they should be an integral part of a balanced diet.

Sam Oriach |

Recipe created on: 10/6/2023

 The Comprehensive Guide to Cauliflower: Unveiling Its Astounding Health Benefits

The Comprehensive Guide to Cauliflower: Unveiling Its Astounding Health Benefits

Is cauliflower a superfood? How nutritious is it? We have everything you need to know about cauliflower and its benefits.

CookUnity |

Recipe created on: 10/4/2023

How to Meal Prep a Salad: Dos & Don'ts (+ Recipes)

How to Meal Prep a Salad: Dos & Don'ts (+ Recipes)

Learn how to meal prep a salad with our comprehensive guide! Read about all the dos and don’ts you need to be aware of to prepare tasty and nutritious salads for the week ahead.

CookUnity |

Recipe created on: 9/26/2023

15 high-protein fruits to add to your healthy diet

15 high-protein fruits to add to your healthy diet

High protein fruits: passion fruit (5g/cup), guava (4g/cup), avocado (3g/cup). Discover 15 nutrient-packed fruits for your plant-based protein needs.

Kristen Drummey |

Recipe created on: 8/30/2023

Plant-Based Vs. Vegan: Is There a Difference?

Plant-Based Vs. Vegan: Is There a Difference?

Discover the difference between plant-based and vegan diets. Also, learn which one might be the right one for you along with the pros and cons of each dietary approach.

CookUnity |

Recipe created on: 5/17/2023