Blog > CookUnity, Collections, Meal Prep

Fuel every mile: Your 16-week marathon training & meal plan

Sam Oriach | 7/24/2025

Meet the Marathoner Menu

Our 16-week plan fuels every step of training with carbs, protein, and exhilarating flavors, thanks to our top chefs and sports dietitian.

Singaporean Chicken Curry Rice Bowl

680 cal

Amy Pryke

Singaporean Chicken Curry Rice Bowl with Potatoes & Carrots

Jamdown Jerk Chicken Thighs

850 cal

Aarthi Sampath

Jamdown Jerk Chicken Thighs with Coconut Rice & Roasted Plantains

Roasted Lemon-Garlic Chicken

4.1(289)

660 cal

Miriam Milord

Roasted Lemon-Garlic Chicken with Mashed Potatoes & Roasted Carrots

Meet the Marathoner Menu

Our 16-week plan fuels every step of training with carbs, protein, and exhilarating flavors, thanks to our top chefs and sports dietitian.

Cajun Shrimp and Dirty Rice

590 cal

Taste of the South

Cajun Shrimp and Dirty Rice with Seasoned Ground Beef

Classic Spaghetti Napoli

670 cal

Silvia Arevalo

Classic Spaghetti Napoli with Parmesan Cheese

Maple-Miso Roasted Cod

710 cal

Esther Choi

Maple-Miso Roasted Cod with Grilled Asparagus & Garlic Rice

Related Articles

Your first look at CookUnity’s fall 2025 menu
Explore CookUnity’s fall 2025 menu. Comfort food made fresh by top chefs, with seasonal ingredients and bold, unexpected flavor in every bite.
Sam Oriach |
Recipe created on: 10/2/2025

Prepared meal delivery guide: How to eat better without lifting a pan
Your prepared meal delivery guide to fresh, chef-made meals with nationwide delivery. Compare to meal prep, takeout, and meal kits.
Sam Oriach |
Recipe created on: 9/12/2025

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.
Sam Oriach |
Recipe created on: 9/6/2025