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Fuel every mile: Your 16-week marathon training & meal plan

Meet the Marathoner Menu

Our 16-week plan fuels every step of training with carbs, protein, and exhilarating flavors, thanks to our top chefs and sports dietitian.

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Chickpea & Spinach-Stuffed Sweet Potato
4.7 out of 5 stars rating based on (285 reviews)
900 cal
Spicy

Meena Sreenivas

Chickpea & Spinach-Stuffed Sweet Potato with Tahini Maple Sauce
Haitian Vegetable Stew (Legume)
4.6 out of 5 stars rating based on (785 reviews)
760 cal

Vanessa Cantave

Haitian Vegetable Stew (Legume) with Fried Plantains & Rice & Beans
Rigatoni Cacio e Pepe
4.4 out of 5 stars rating based on (387 reviews)
740 cal

John DeLucie

Rigatoni Cacio e Pepe by Ambra Restaurant
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Meet the Marathoner Menu

Our 16-week plan fuels every step of training with carbs, protein, and exhilarating flavors, thanks to our top chefs and sports dietitian.

Previous slide
Cajun Shrimp and Dirty Rice
590 cal

Taste of the South

Cajun Shrimp and Dirty Rice with Seasoned Ground Beef
Classic Spaghetti Napoli
670 cal

Silvia Arevalo

Classic Spaghetti Napoli with Parmesan Cheese
Maple-Miso Roasted Cod
710 cal

Esther Choi

Maple-Miso Roasted Cod with Grilled Asparagus & Garlic Rice
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