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Fuel every mile: Your 16-week marathon training & meal plan

Meet the Marathoner Menu

Our 16-week plan fuels every step of training with carbs, protein, and exhilarating flavors, thanks to our top chefs and sports dietitian.

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Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
BBQ Chicken
1000 cal

Chris Ratel

BBQ Chicken with Gooey Mac n' Cheese
Chicken Shawarma Rice Bowl
800 cal
Spicy

Chase Evans

Chicken Shawarma Rice Bowl with Tomato
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Meet the Marathoner Menu

Our 16-week plan fuels every step of training with carbs, protein, and exhilarating flavors, thanks to our top chefs and sports dietitian.

Previous slide
Cajun Shrimp and Dirty Rice
590 cal

Taste of the South

Cajun Shrimp and Dirty Rice with Seasoned Ground Beef
Classic Spaghetti Napoli
670 cal

Silvia Arevalo

Classic Spaghetti Napoli with Parmesan Cheese
Maple-Miso Roasted Cod
710 cal

Esther Choi

Maple-Miso Roasted Cod with Grilled Asparagus & Garlic Rice
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