BackElevate your weekly meal prep: Chef Trevor Lui shares CookUnity tips on CHCH Morning Live
On July 23, 2025, award-winning Canadian chef and entrepreneur Trevor Lui joined CHCH Morning Live for a vibrant segment on how to simplify and elevate weekly meal prep. Airing live at 8:50 a.m. EST with veteran anchor Rick Zamperin, the five-minute interview offered viewers across Hamilton, Halton, and Niagara expert tips on transforming everyday ingredients into restaurant-quality meals—without the stress.
A taste of CookUnity, live on air
As part of CookUnity’s Canadian chef roster, Trevor walked viewers through three of his signature dishes available through the chef-led meal delivery platform:
Trevor demonstrated how these globally inspired meals can be easily recreated—or ordered—from CookUnity, Canada’s only 100% chef-led meal service delivering fresh, never frozen dishes straight to your door.
Tips from the chef: Meal prep that works
During the live demo, Trevor offered valuable takeaways for home cooks looking to make meal prep more efficient and flavorful:
Batch cook your bases: Rice, noodles, and grains are your best friends. Prep them once and mix and match all week.
Marinate with intention: A single protein like chicken can be transformed into multiple meals with different marinades and seasoning profiles.
Store smart: Keep sauces, proteins, and veggies separate in airtight containers to extend freshness and make weekday assembly a breeze.
Shortcut to gourmet: Short on time? You can order these exact dishes from CookUnity and enjoy chef-crafted meals without the prep work.
Why CookUnity?
CookUnity is more than a meal service. It’s a movement.
With top chefs like Trevor Lui at the helm, CookUnity brings authentic, globally inspired cuisine to Canadian kitchens. Every dish is handcrafted, made to order, and delivered fresh—not frozen—so you can enjoy premium meals even on your busiest days.
“Whether you're prepping for the week or looking for a chef-made shortcut, CookUnity has something for everyone,” said Chef Trevor Lui on-air.
Taste the difference with CookUnity
Looking to experience the convenience of gourmet meals at home? Visit www.cookunity.ca or follow @cookunity on Instagram to explore the full menu and meet the chefs behind the magic.
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