Blog > Low-Carb, Meal Prep, Diets

14-Day Low-Carb Meal Plan, Curated by a Nutritionist

Amy Ainsworth | 3/20/2025

Kale Salad with Chili Roasted Shrimp

610 cal

Chris Ratel

Kale Salad with Chili Roasted Shrimp & Cherry Tomatoes, Feta with Pumpkin Seeds

Filet Mignon with Gorgonzola Cream Sauce

590 cal

John DeLucie

Filet Mignon with Gorgonzola Cream Sauce and Asparagus & Mashed Potatoes

Garlic Shrimp & Roasted Tomatoes

540 cal

Vanessa Cantave

Garlic Shrimp & Roasted Tomatoes with Creamy Pecorino Mashed Potatoes

Kale Salad with Chili Roasted Shrimp

610 cal

Chris Ratel

Kale Salad with Chili Roasted Shrimp & Cherry Tomatoes, Feta with Pumpkin Seeds

Filet Mignon with Gorgonzola Cream Sauce

590 cal

John DeLucie

Filet Mignon with Gorgonzola Cream Sauce and Asparagus & Mashed Potatoes

Garlic Shrimp & Roasted Tomatoes

540 cal

Vanessa Cantave

Garlic Shrimp & Roasted Tomatoes with Creamy Pecorino Mashed Potatoes

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