Skip to main content
Blog > Diets, Meal Prep, Vegetarian

Vegetarian Meal Plan: Easy 7-Day Eating Plan

Previous slide
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
Caramelized Onion Tart
4.3 out of 5 stars rating based on (187 reviews)
900 cal

Vanessa Cantave

Caramelized Onion Tart with Baby Spinach Salad & Champagne Vinaigrette
Spinach Fettuccine Alfredo
4.7 out of 5 stars rating based on (977 reviews)
1000 cal

Meena Sreenivas

Spinach Fettuccine Alfredo with Sautéed Mushrooms
Next slide
Previous slide
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
Caramelized Onion Tart
4.3 out of 5 stars rating based on (187 reviews)
900 cal

Vanessa Cantave

Caramelized Onion Tart with Baby Spinach Salad & Champagne Vinaigrette
Malai Vodka Rigatoni
4.1 out of 5 stars rating based on (234 reviews)
710 cal

Meena Sreenivas

Malai Vodka Rigatoni with Parmesan Cheese
Next slide

Related Articles

Hack your high-protein meal plan this fall

Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |

Recipe created on: 9/6/2025

The best fall dinner ideas you’ll actually look forward to

Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |

Recipe created on: 8/8/2025

10 no-cook summer meals for staying cool and satisfied

No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |

Recipe created on: 7/31/2025