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Chef-crafted low carb meals for every craving

Chef John DeLucie
4.8

Filet Mignon with Gorgonzola Cream Sauce

and Asparagus & Mashed Potatoes

800 kcal • Soy Free • Peanut Free • Gluten Free • Low Carbs • High Protein • Fitness Fuel • Fine Dining
Chef John DeLucie
4.6

Grilled Chicken-Kale Caesar

with Homemade Croutons

730 kcal • Peanut Free • Low Sugar • High Protein • Low Carbs • Keto Diet • Fitness Fuel
Chef Andres Mendez
4.3

Tangy Parmesan-Crusted Tilapia

with Romanesco Cauliflower & Basil Aioli

950 kcal • Peanut Free • Gluten Free • Low Sugar • High Protein • Low Carbs • Keto Diet • Fitness Fuel
Chef Raymundo Agrazal
4.4

Grilled Chicken & Farro Bowl

with Guacamole Ranch Dressing

540 kcal • Peanut Free • Less Than 600 calories • Low Carbs • High Protein • Great for Lunch • GLP-1
Chef Ahmet Kiranbay
4.6

Un-Skewered Grilled Shrimp Kebab

with Herbed Turkish Potato Salad

490 kcal • Soy Free • Peanut Free • Gluten Free • Dairy Free • Less Than 600 calories • Low Carbs • MTM - Heart • MTM - Diabetes • MTM - Post-cancer • Great for Lunch
Chef BK Prime
4.6

Grilled Grass Fed Skirt Steak & Herbed Frites

with Roasted Tomatoes & Tarragon Aioli

930 kcal • Peanut Free • Gluten Free • Low Carbs • High Protein • Fitness Fuel
Chef Tony Perez
4.3

Chili-Lime Baked Tilapia

with Roasted Broccoli & Sweet Potato

840 kcal • Soy Free • Peanut Free • Gluten Free • High Protein • Low Carbs • Spicy • Fitness Fuel
Chef Larry and Marc Forgione
4.1

Calabrian Pepper Shrimp Scampi

with Creamy Potatoes & Broccoli

370 kcal • Soy Free • Peanut Free • Gluten Free • Spicy • Less Than 600 calories • Low Carbs • Low Sugar
Chef Ruben Garcia
4.7

Shrimp Hummus Bowl

with Quinoa Greek Salad & Tzatziki

450 kcal • Peanut Free • Gluten Free • Less Than 600 calories • Low Carbs • Low Sugar • Great for Lunch
Chef Akhtar Nawab
4.3

Turkey Meatballs with Puttanesca

& Roasted Spaghetti Squash

550 kcal • Contains Tree Nut • Less Than 600 calories • Low Carbs • High Protein • Great for Lunch
Chef BK Prime
4.6

Scallion-Butter Grilled Branzino

with Creamed Spinach & Lentils

810 kcal • Soy Free • Peanut Free • Gluten Free • Low Carbs • High Protein
Chef John DeLucie

Salmon with Tomato-Clam Sauce

& Wilted Greens

470 kcal • Soy Free • Peanut Free • Gluten Free • Dairy Free • High Protein • Low Carbs • Less Than 600 calories • Keto Diet • Great for Lunch • GLP-1

How CookUnity's low carb meal delivery works

Unlike meal kits that leave you with the cooking, CookUnity delivers fully prepared low carb meals ready to heat and enjoy. Our chefs handle everything, from sourcing premium ingredients to perfecting your macros, so you can stay on track without the hassle of meal prep.

How it works item 0
Set your preferences

Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.

How it works item 1
Choose your meals

Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.

How it works item 2
Heat and plate

Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.

How it works item 3
Repeat

Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.

Low carb meal delivery without the kitchen hassle

Sticking to a low carb diet shouldn't mean endless hours of meal prep. CookUnity's low carb meal delivery service brings you chef-made dishes that fit your macros without the shopping, chopping, or cleanup. Each low carb meal is crafted fresh by top chefs, not mass-produced in a factory. The result? Restaurant-quality low carb meals delivered to your door, ready when you are.

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Premium low carb meals, flexible delivery

Our low carb meal plans are designed for real life. Change your delivery day, skip weeks when you're traveling, or adjust your meal count anytime. Your low carb food delivery adapts to your schedule, not the other way around. With CookUnity, you're not just getting another meal service—you're connecting directly with A-list chefs who understand how to make low carb delicious. Think bold flavors, premium proteins, and perfect portions that keep you satisfied.

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Meet the chefs behind your low carb meals

Unlike other low carb meal delivery services, CookUnity partners with over 100 acclaimed chefs—including James Beard Award winners and Food Network alums. Each brings their unique culinary expertise to your low carb meal plan, creating dishes that prove low-carb can be high-flavor.

What real customers say about our low carb meal delivery

With over 50 million meals delivered nationwide, CookUnity has earned thousands of five-star reviews from food lovers following a low carb lifestyle. Our customers rave about the variety, chef-quality flavors, and convenience of having fresh, low carb meals delivered directly to their door.

Thus far I have liked most of the meals

Thus far I have liked most of the meals that I have received.

5 of 5 stars

Well seasoned and tasty meals

The meals are well seasoned and tasty. I was very very impressed by the quality of the meals. I am a Caribbean person and the meals rivaled those of my grandmother!

5 of 5 stars

Yummy

Yummy; thus far!

4 of 5 stars

Delicious and healthy meals

Delicious and healthy meals! reduced so much stress during the week. So worth it.

5 of 5 stars

Full Star Review

Communication and customer service is excellent. Delivery was smooth and easy. The meals are delicious!

5 of 5 stars

Explore more diet-friendly options

Looking beyond low carb? CookUnity offers meals for nearly every dietary preference—from keto-friendly and Protein Boost-friendly to Mediterranean and paleo. Our chefs create dishes across 30+ global cuisines, so you can discover new favorites while sticking to your nutritional goals.

Frequently asked questions about low carb meal delivery

Have a question?
We have answers.

Unlike meal kit services or mass-produced meal deliveries, CookUnity connects you directly with award-winning chefs who craft your low carb meals in local kitchens. You get restaurant-quality, chef-prepared meals, not ingredients you still need to cook.


Our low carb meals are designed with reduced carbohydrates, typically containing 25g net carbs or less per serving, helping you maintain your low carb lifestyle while enjoying delicious, chef-crafted food.


Absolutely. You can filter our menu for multiple preferences, including low carb plus Non-Dairy Preferred, Non-Gluten Preferred, or Protein Boost-friendly options to find meals that fit your specific needs.


Since we don't use artificial preservatives, our meals have a refrigerated shelf life of about 3-7 days. Each meal has a "use by" date clearly marked on the label.


Many customers use our low carb meal delivery to support their weight management goals. Our chef-crafted low carb meals make it easier to maintain a low-carb lifestyle, which many find helpful for their health objectives.


You can select exclusively low carb meals if you prefer. Our filtering system allows you to see only the low-carb friendly options that match your preferences.


No need to wait around. Your meals are delivered in insulated packaging that keeps them cool for hours, so they'll stay fresh even if you're not home when they arrive.

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