★★★★★
Thus far I have liked most of the meals
Thus far I have liked most of the meals that I have received.
5 of 5 stars
Chef-crafted low fat meals for every craving
Browse our rotating menu of prepared fat aware meals made by real chefs in local kitchens. From Chef Andres Mendez's Herb-Roasted Chicken with seasonal vegetables to Chef Johanna Bond's Mediterranean Fish with bright citrus, our fat aware meal delivery service brings you premium options that keep meals exciting. Each dish balances lean proteins and wholesome ingredients for satisfying meals that align with your wellness goals.
How CookUnity's low fat meal delivery works
Unlike meal kits that leave you with the cooking, CookUnity delivers fully prepared fat aware meals ready to heat and enjoy. Our chefs handle everything, from sourcing premium ingredients to perfecting your portions, so you can maintain a fat aware diet without the hassle of meal prep or calorie counting.
Set your preferences
Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.
Choose your meals
Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.
Heat and plate
Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.
Repeat
Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.
Benefits of low fat meals delivered
Following a fat aware diet shouldn't mean endless hours in the kitchen. CookUnity's fat aware meal delivery service brings you chef-made meals that fit your nutritional needs without the shopping, chopping, or cleanup. Each dish is crafted with heart-healthy ingredients and careful attention to fat content. Each fat aware meal is prepared fresh by A-list chefs, not mass-produced in a factory. The result? Restaurant-quality meals with controlled portions and balanced nutrition delivered to your door—ready when you are.
Premium low fat prepared meals, flexible delivery
Our fat aware meal plans are designed for real life. Change your delivery day, skip weeks when you're traveling, or adjust your meal count anytime. Your fat aware diet delivery adapts to your schedule, not the other way around. With CookUnity, you're not just getting another meal service—you're connecting directly with top chefs who understand how to make low fat delicious. Think fresh herbs, lean proteins, and perfect portions that keep you satisfied without excess saturated fats.
Meet the chefs behind your low fat meals
Unlike other low fat meal delivery services, CookUnity partners with over 100 top chefs (including James Beard Award winners and Food Network alums). Each brings their unique culinary expertise to your fat aware meal plan, creating dishes that prove healthy eating can be rich in flavor. Chef Michael Psilakis crafts Mediterranean-inspired low fat options, while Chef Jose Garces brings his signature Latin flair to lean protein dishes.
What real customers say about our low fat meal delivery
With over 50 million meals delivered nationwide, CookUnity has earned thousands of five-star reviews from food lovers following a low fat lifestyle. Our customers rave about the variety, chef-quality flavors, and convenience of having fresh, nutritionally balanced meals delivered directly to their door.
★★★★★
Well seasoned and tasty meals
The meals are well seasoned and tasty. I was very very impressed by the quality of the meals. I am a Caribbean person and the meals rivaled those of my grandmother!
5 of 5 stars
★★★★
Yummy
Yummy; thus far!
4 of 5 stars
★★★★★
Delicious and healthy meals
Delicious and healthy meals! reduced so much stress during the week. So worth it.
5 of 5 stars
★★★★★
Full Star Review
Communication and customer service is excellent. Delivery was smooth and easy. The meals are delicious!
5 of 5 stars
Explore more diet-friendly options
Looking beyond low fat? CookUnity offers meals for nearly every dietary preference—from low-calorie and high-protein to Mediterranean and paleo. Our chefs create dishes across 30+ global cuisines, so you can discover new favorites while sticking to your nutritional goals.
Frequently asked questions about low fat meal delivery
Have a question?
We have answers.
Unlike meal kit services or mass-produced meal deliveries, CookUnity connects you directly with award-winning chefs who craft your fat aware meals in local kitchens. You get restaurant-quality, chef-prepared meals—not ingredients you still need to cook or generic diet food lacking flavor.
Our low fat meals typically contain less than 10g of fat per serving, with special attention to minimizing saturated fats. Each meal's complete nutritional information is clearly displayed, so you can make informed choices that align with your dietary goals.
Absolutely. You can filter our menu for multiple preferences, including low fat plus gluten-free, dairy-free, or high-protein options to find meals that fit your specific needs and taste preferences.
Since we don't use artificial preservatives, our meals have a refrigerated shelf life of about 3-7 days. Each meal has a "use by" date clearly marked on the label for optimal freshness and taste.
Many customers use our fat aware meal delivery to support their weight management goals. Our chef-crafted meals make it easier to maintain portion control and reduce calorie intake while still enjoying satisfying flavors.
You can select exclusively fat aware meals if you prefer. Our filtering system allows you to see only the fat aware options that match your preferences, making it simple to stick to your dietary plan.
No need to wait around. Your meals are delivered in insulated packaging that keeps them cool for hours, so they'll stay fresh even if you're not home when they arrive.
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