★★★★★
Thus far I have liked most of the meals
Thus far I have liked most of the meals that I have received.
5 of 5 stars
Chef-crafted low sodium meals for every palate
Tofu Poke
420 kcal • Peanut Free • Gluten Free • Dairy Free • Vegan • Less Than 600 calories • Low Fat • Low Sodium • MTM - Alzheimer • MTM - Heart • MTM - Diabetes • Great for Lunch
★4.6
Tofu Forbidden Rice Bowl
with Miso-Peanut Sauce
680 kcal • Gluten Free • Dairy Free • Contains Peanut • Vegan • Low Sodium • Great for Lunch
★4.5
Spicy Rigatoni alla Vodka
with Crispy Basil Breadcrumbs
680 kcal • Soy Free • Peanut Free • Vegetarian • Low Sodium • Green Eating
★4.5
Edamame Spring Roll Bowl
with Cashew & Sweet Chili Vinaigrette
470 kcal • Gluten Free • Dairy Free • Contains Tree Nut • Low Sodium • Less Than 600 calories • Vegan • Great for Lunch
★4.4
Lemon Baked Tilapia with Cajun Cream Sauce
& Farro Salad
500 kcal • Soy Free • Peanut Free • Less Than 600 calories • High Protein • Low Sodium • Low Sugar • MTM - Post-cancer • MTM - Cancer • MTM - Diabetes • MTM - Heart • Energy Boost • GLP-1
★4.6
Chicken & Goat Cheese Salad
with Beet-Stained Apples & Maple Walnuts
740 kcal • Soy Free • Gluten Free • Contains Tree Nut • Low Sodium • Great for Lunch
★4.5
Chicken Tikka Masala
with Basmati Rice
650 kcal • Soy Free • Gluten Free • Contains Tree Nut • Spicy • High Protein • Low Sodium • Energy Boost
★4.5
Pork Al Pastor Tacos
with Charred Salsa Verde
670 kcal • Peanut Free • High Protein • Low Sodium • Great for Lunch • Energy Boost
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★4.5
Chipotle-Maple Glazed Salmon
with Green Beans & Mango Pico de Gallo
480 kcal • Soy Free • Peanut Free • Gluten Free • Dairy Free • Low Sodium • High Protein • Low Carbs • Less Than 600 calories • Spicy • MTM - Cancer
★4.4
Lemon-Herb Tofu & Organic Chickpea Salad
390 kcal • Peanut Free • Gluten Free • Dairy Free • Vegan • Less Than 600 calories • Low Carbs • Low Sodium • Clean Eating • Great for Lunch
★4.5
Baked Herbed Cod
with Asparagus and Peppers
470 kcal • Soy Free • Peanut Free • Gluten Free • Dairy Free • Paleo • Less Than 600 calories • Low Carbs • Low Sodium • Keto Diet
★4.5
Mediterranean Lamb Ragu Cavatelli
topped with Breadcrumbs
820 kcal • Contains Tree Nut • High Protein • Low Sodium • Fine Dining • Energy Boost
How CookUnity's low sodium meal delivery works
Unlike meal kits that leave you with the cooking, CookUnity delivers fully prepared sodium wise meals ready to heat and enjoy. Our chefs handle everything—from sourcing fresh ingredients to balancing flavors without relying on salt—so you can maintain your health goals without the hassle of meal prep.
Set your preferences
Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.
Choose your meals
Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.
Heat and plate
Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.
Repeat
Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.
Low sodium meal delivery without compromise
Managing sodium intake shouldn't mean bland food. CookUnity's sodium wise meal delivery service brings you chef-made dishes that use herbs, spices, and natural ingredients to create rich flavors without the salt. No more sacrificing taste for health. Each sodium wise meal is crafted fresh by A-list chefs, not mass-produced in a factory. The result? Restaurant-quality meals delivered to your door with sodium levels you can trust—perfect for supporting heart health and overall wellness.
Heart-healthy meals, flexible delivery
Our sodium wise meal plans are designed for real life. Change your delivery day, skip weeks when you're traveling, or adjust your meal count anytime. Your low sodium diet delivery adapts to your schedule, not the other way around. With CookUnity, you're not just getting another meal service—you're connecting directly with top chefs who understand how to make low sodium delicious. Think bold flavors, premium proteins, and perfect portions that keep you satisfied and on track with your health goals.
Meet the chefs behind your low sodium meals
Unlike other meal delivery services, CookUnity partners with over 100 top chefs—including James Beard Award winners and Food Network alums. Each brings their unique culinary expertise to your sodium wise meal plan, creating dishes that prove less salt doesn't mean less flavor. Chef Andres Mendez specializes in Latin-inspired sodium wise creations, while Chef Lisa Oz crafts Mediterranean dishes that are naturally sodium wise.
What real customers say about our low sodium meal delivery
With over 50 million meals delivered nationwide, CookUnity has earned thousands of five-star reviews from food lovers following a low sodium lifestyle. Our customers rave about the variety, chef-quality flavors, and convenience of having fresh, heart-healthy meals delivered directly to their door—no more compromising taste for health.
★★★★★
Well seasoned and tasty meals
The meals are well seasoned and tasty. I was very very impressed by the quality of the meals. I am a Caribbean person and the meals rivaled those of my grandmother!
5 of 5 stars
★★★★
Yummy
Yummy; thus far!
4 of 5 stars
★★★★★
Delicious and healthy meals
Delicious and healthy meals! reduced so much stress during the week. So worth it.
5 of 5 stars
★★★★★
Full Star Review
Communication and customer service is excellent. Delivery was smooth and easy. The meals are delicious!
5 of 5 stars
Explore more diet-friendly options
Looking beyond low sodium? CookUnity offers meals for nearly every dietary preference—from low-calorie and high-protein to Mediterranean and paleo. Our chefs create dishes across 30+ global cuisines, so you can discover new favorites while sticking to your nutritional goals. Many of our heart-healthy options naturally complement a low sodium lifestyle.
Frequently asked questions about low sodium meal delivery
Have a question?
We have answers.
Unlike meal kit services or mass-produced meal deliveries, CookUnity connects you directly with award-winning chefs who craft your low sodium meals in local kitchens. You get restaurant-quality, chef-prepared meals—not ingredients you still need to cook or bland "diet food" that sacrifices flavor.
Our low sodium meals contain 700mg of sodium or less per serving, which aligns with American Heart Association recommendations for heart-healthy eating. Each meal clearly displays its exact sodium content so you can track your daily intake.
Absolutely. You can filter our menu for multiple preferences, including low sodium plus dairy-free, gluten-free, or high-protein options to find meals that fit your specific health needs.
Since we don't use artificial preservatives, our meals have a refrigerated shelf life of about 3-7 days. Each meal has a "use by" date clearly marked on the label for your convenience.
Many customers use our low sodium meal delivery to support their heart health goals. Our chef-crafted meals make it easier to maintain a low sodium lifestyle, which many medical professionals recommend for heart health and blood pressure management.
Not at all! Our chefs are experts at creating depth of flavor without relying on salt. They use fresh herbs, citrus, spices, and cooking techniques that enhance natural flavors, resulting in delicious meals that just happen to be lower in sodium.
No need to wait around. Your meals are delivered in insulated packaging that keeps them cool for hours, so they'll stay fresh even if you're not home when they arrive.
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