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Blueberry-Chia Vegan Overnight Oats
This plant-based, gluten-free breakfast is a nutritional powerhouse! Full of superfoods with antioxidants, protein, and fiber, these oats will fuel you all day long. Chef Emily uses a blend of oats and chia for a balanced texture in her overnight oats mix, then adds almond milk to make it creamy and rich. Layered with blueberry compote then topped with fresh berries and toasted coconut, this breakfast tastes so good, you wouldn't even know it was good for you.
Nutritional facts
Protein
15g
Carbs
64g
Calories
540
Fat
28g
Ingredients
White Chia Seeds, Vanilla Extract, Himalayan Pink Salt, Coconut Oil, Gluten free Rolled Oats, Coconut Flakes, Unsweetened Almond Milk, Coconut Milk, Blueberries, Maple Syrup
Reviews
4.4
Based on 450 reviews
Samson Chu · 04/28/25
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About Emily Peck
Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!
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