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In Japanese, teri means “gloss,” and yaki means “grill.” A fitting name for this nourishing, protein-packed dish, where chicken breast is grilled then drizzled in Chef Kate’s silky teriyaki sauce—a blend of soy, mirin, garlic, and ginger. It’s served over sautéed cabbage and carrots, with soft white rice and tender broccoli florets on the side.

Nutritional facts

Protein

44g

Carbs

82g

Calories

660

Fat

13g

Ingredients

Japanese Short Grain Rice, Carrots, Toasted Sesame Oil, Broccoli , Garlic Powder, Sake, Black Pepper, Garlic, Corn Starch, Sugar, Onion, Kosher Salt, Black Sesame Seeds, Cabbage, Green Onion, Ginger, Chicken Breast, Rice Wine, Canola Oil, Toasted Sesame Seeds, Soy Sauce, Sesame Seeds

Reviews

4.6

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Based on 21 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Penny · 06/19/25

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About Kate Noh

I was born and raised in South Korea and moved to Toronto in 2016. While working in the food and hospitality industry I dreamed of starting my own business in order to share my love of food.My cooking journey started at my mom's side, a great Korean chef. One of the many things she taught me was how good food can bring happiness to peoples' lives. Food, especially Korean food, gives me the ultimate comfort.I aim to provide comforting and delicious food. I am thrilled to share a variety of classic and seasonal Korean and Japanese dishes that I love and enjoy.

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