Korean BBQ Flank Steak Salad

Esther Choi

2610 reviews

Chef Esther's Korean version of a perfect steak salad. This dish is made with flank steak marinated in a Korean BBQ marinade for 24 hours, then flash seared. It is served on a bed of greens, pickled beets, chickpeas, tomato and radishes with a lemon-soy vinaigrette that compliments the steak very well.

by
Esther Choi

Esther Choi, chef / owner of mŏkbar and mŏkbar Brooklyn, and soon mokbar Midtown, as well as chef / partner of Ms. Yoo, grew up cooking traditional Korean food with her Korean-native grandmother. Inspired by the old-aged techniques of her grandmother’s cooking, Chef Esther believes that food is the ultimate expression of a country’s culture. From its history and social customs, to its language, geography and arts, Chef Esther seeks to offer guests an understanding and appreciation of Korean food.Since the 2014 opening of her first venture, mŏkbar in Chelsea Market, Esther has been hailed as a “New Rising Chef” by Food Republic and in 2015 was named a “Zagat 30 under 30” NYC Culinary Rockstar.

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Why everybody loves this meal

this is everything id hoped for using this program! i dont believe the salad would last much longer so in the future ill eat it first!

CATHERINE · 09/16/23

Excellent

Bonnie · 08/25/23

overall excellent!

Virginia Emily · 08/01/23

Excellent, as always! You just need to eat this fresh, within one day of receiving, or the lettuce will wilt and turn yellow/brown.

Tracye · 07/26/23

The greens were a bit wilted but would probably be better if I ate it sooner. Still had great taste. Loved the dressing but only used have the cup, too much for the portion but the steak is the star! Cooked well and flavorful. Nice healthy option.

Nyna · 07/16/23

I wasn't sure about this one but then tasted it and Loved it! Every meal I have tried this week has been delicious!

Leah · 07/16/23

good option for those who want to eat low-calorie beef

Carolina · 07/11/23

Tasty

DONNA J · 06/15/23

Nutritional Info

Calories

470

Protein

36g

Fat

13g

Carbohydrates

43g

Ingredients:

Alcohol, Asian Pear, Beets, Brown Sugar, Cherry Tomatoes, Chickpeas, Corn Syrup, Flank Steak, Garlic, Gem Lettuce, Glucose, Glucose Syrup, Green Beans, High Fructose Syrup, Korean Pear, Lemon Juice, Light Soy Sauce, Maesil, Mirin, Mixed Greens, Onions, Organic Beets, Pears, Plum Juice Concentrated, Radishes, Rice, Romaine Lettuce, Sake, Salt, Sesame Oil, Soybeans, Spanish Onions, Sugar, Tomato, Vinegar, Water, Wheat, White Sugar, Yeast

Heating Instructions

Chef preparation

Recommended for special occations.

1. Preheat to 350F
2. Remove sleeve and peel back film
3. Pour sauce on top
4. Heat up for 12 mins or until heated through

Quick preparation

Don't you worry is time is an isue we got you covered!

1. Remove sleeve and peel back film to vent
2. Pour sauce on top
3. Microwave for 2 mins

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