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Pulled BBQ Chicken Sandwich

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by James Grody

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Summer in a sandwich! Chef James slathers juicy chicken thighs in tangy-sweet BBQ sauce, then grills them low and slow until the meat is fork tender. He piles a hearty portion of it on a soft potato bun along with pickled red onions for zing and refreshing, crunchy Asian slaw—Napa cabbage, carrot, and red onion tossed in a toasted-sesame vinaigrette. It’s the perfect balance of sweet and savory, soft and crisp. Pair it with grilled corn, a slice of juicy watermelon, or a bag of your favorite potato chips.

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Nutritional facts

Protein

34g

Carbs

74g

Calories

710

Fat

36g

Ingredients

Chicken ThighCanola and Olive Oil BlendNapa CabbageCarrotsRed OnionRed Wine VinegarSeasoned Rice Wine VinegarCajun SpiceToasted Sesame OilCorianderGarlicSugarWorcestershire SauceKosher SaltBlack Sesame SeedsYellow MustardBBQ SaucePotato BreadPaprika

Reviews

3.9

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 143 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

monique aiken · 02/09/25

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About James Grody

chef image

James is a graduate of the prestigious Culinary Institute of America. Upon completing his AOS, he worked with NYC’s top chefs to hone his skills. Restaurants moved to hotels, where James learned how to organize dinners for 1000 people. In 2012 he started his own company, Tailored Chef NYC, working primarily corporate functions and with high net worth local families as their personal chef. James started teaching 5 years ago at Sur La Table as part of its recreational cooking classes. Cook Unity clients, you are in good hands!

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