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Sweet and Sour Fish Fillet

by Nora Nolasco

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This fish fillet is coated in freshly mixed batter and paired with sautéed onions and red and green bell peppers dressed in a sweet and sour sauce. Chinese sausage and fried rice round out the tender fillet and tangy vegetables.

Nutritional facts

Protein

44g

Carbs

106g

Calories

2530

Fat

216g

Ingredients

Canola Oil, Mushroom Seasoning, Catfish, Canola and Olive Oil Blend, All Purpose Flour, Toasted Sesame Oil, Black Pepper, Garlic, Corn Starch, Sugar, Onion, Basmati Rice, Light Soy Sauce, White Pepper, Kosher Salt, Green Peas, Carrots, White Vinegar, Chinese Pork Sausage, Ketchup, Green Bell Pepper, Red Bell Pepper

Reviews

4.1

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Based on 380 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Geri · 06/21/25

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About Nora Nolasco

Chef Nora Nolasco hails from a Filipino-Chinese family and takes inspiration for her recipes from the food in the community festivities of her childhood. A graduate of Le Cordon Bleu, she has extensive experience developing Chinese cuisine at TAO Los Angeles and NeueHouse. Nolasco also worked with nutritionist Elissa Goodman on her Holistic S.O.U.P Cleanse catering program, serving some of her celebrity clients. Nolasco wants to share her passion for food and celebrate diversity by offering her Chinese dishes to the palates of different people and cultures of L.A. communities. She loves to showcase our cross-culture similarities and celebrate our uniqueness through her recipes and meals.

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