Baked Chicken Nuggets with Hidden Veggies
These nuggets do double duty—bringing the savory treats kids crave while sneaking in veggies. Carrots, cauliflower, and onion are tucked into tender ground chicken, then coated in panko and baked until golden. Served with sweet potato fries, it’s a playful, finger-food kind of meal that keeps everyone happy at the table.
Nutritional facts
Protein
28g
Carbs
46g
Calories
370
Fat
12g
Ingredients
Sweet Potatoes, Carrots, Avocado Oil, Onion Powder, Garlic Powder, Tomato Paste, Honey, Sweet Paprika, Onion, Kosher Salt, White Vinegar, Granulated Garlic, Ground Chicken, Panko Breadcrumbs, Cauliflower
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About Fabiola Rivera
Fabiola Rivera attended the Jose Santana International School of Hospitality & Culinary Arts in Puerto Rico. Fabiola has worked as a private chef in Dorado Beach, a Ritz Carlton Reserve for more than three years and started her own baby food and kids meal company called Farm to Baby. Fabiola’s mission and vision is to serve excellent quality food providing all the nutrients and great taste in each plate.
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