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Pat's Beef Short Ribs Bourguignon
4.7

277 reviews

meal

Slow cook tender beef along side creamy mash potatoe and a robust sauce.

chef

Pat LaFrieda

High Protein
High Protein
Nut Free
Nut Free

Ingredients

Beef Chuck

Carrots

Celery

Extra Virgin Olive Oil

Garlic

Ground Black Pepper

Heavy Cream

Italian Parsley

Kosher Salt

Maple Syrup

Port

Potatoes

Red Wine

Rosemary

Spanish Onions

Thyme

Tomato Paste

Unsalted Butter

Water

Heating Instructions

Chef Instructions:

1. Preheat oven to 350°F.

2. Remove sleeve and film.

3. Heat up for 10-15 mins or until heated thoroughly.

Fast Instructions:

1. Remove sleeve and peel corner of film to vent.

2. Microwave for 1.5-3.5 mins or until heated thoroughly.

3. Remove film.

enjoyEnjoy it Warm!

Chilled meals

Meals are delivered chilled
Containers are oven & microwave safe, lid is not safe.

QR code

Scan the QR Code on your meal
Find Heating instructions, Nutritional info, Expiration date

Nutrition Info

Portion Size

458g

Energy

500cal

Fat

17g

Saturated fat

8g

Carbs

41g

Sugars

9g

Proteins

44g

Fiber

7g

Sodium

400mg

Macronutrient Ratios

calories icon

500

Calories

25% DV

Protein (36%)

44g

88%

dv

Carbs (33%)

41g

14%

dv

Fat (31%)

17g

26%

dv

* % Daily Value (DV) tells you how much food contributes to a 2K calorie based diet for healthy adults. Your DVs may be higher or lower depending on calorie needs.

Ingredients

Beef Chuck

Carrots

Celery

Extra Virgin Olive Oil

Garlic

Ground Black Pepper

Heavy Cream

Italian Parsley

Kosher Salt

Maple Syrup

Port

Potatoes

Red Wine

Rosemary

Spanish Onions

Thyme

Tomato Paste

Unsalted Butter

Water

Nutrition Info

Portion Size

458g

Energy

500cal

Fat

17g

Saturated fat

8g

Carbs

41g

Sugars

9g

Proteins

44g

Fiber

7g

Sodium

400mg

Heating Instructions

Chef Instructions:

1. Preheat oven to 350°F.

2. Remove sleeve and film.

3. Heat up for 10-15 mins or until heated thoroughly.

Fast Instructions:

1. Remove sleeve and peel corner of film to vent.

2. Microwave for 1.5-3.5 mins or until heated thoroughly.

3. Remove film.

enjoyEnjoy it Warm!

Chilled meals

Meals are delivered chilled
Containers are oven & microwave safe, lid is not safe.

QR code

Scan the QR Code on your meal
Find Heating instructions, Nutritional info, Expiration date

Macronutrient Ratios

calories icon

500

Calories

25% DV

Protein (36%)

44g

88%

dv

Carbs (33%)

41g

14%

dv

Fat (31%)

17g

26%

dv

* % Daily Value (DV) tells you how much food contributes to a 2K calorie based diet for healthy adults. Your DVs may be higher or lower depending on calorie needs.

disclaimer

CookUnity food items may contain or may have been manufactured in a facility that also processes: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, soy and sesame.

Customer Reviews

4.7

Based on 277 reviews

loved the tender meat and yummy beans, always looking for low fat meals though

Amarra · 09/30/22

This meal is divine. absolutely delish!

Amanda · 09/11/22

This IS comfort food. The meat was soft and delicious. Loved it

Daria · 09/05/22

While I enjoy the moistness and tenderness of all of your short rib recipes, this one has that perfect homestyle flavor.

Dean · 09/03/22

View all reviews

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