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Seared Tilapia with Avocado-Cilantro Sauce
Seared Tilapia with Avocado-Cilantro Sauce

A tender, golden-seared tilapia fillet anchors this bright, balanced dish, topped with a velvety avocado-cilantro sauce that brings herbs, citrus, and flicker of heat. Roasted broccoli, flecked with garlic and lemon, adds depth and bite beneath. A fresh, focused plate that’s full of flavor.

Nutritional facts

Protein

47g

Carbs

18g

Calories

550

Fat

34g

Ingredients

Extra Virgin Olive Oil, Broccoli , Black Pepper, Cumin, Cilantro, Tilapia, Garlic, Kosher Salt, Lime Juice, Lemon Juice, Avocado, Italian Parsley

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About Bladimir Molina and Carlos Paz

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Carlos Paz and Bladimir Molina are two experienced chefs who bring their culinary passions together at CookUnity to offer you an unforgettable gastronomic experience.
Carlos Paz boasts over 15 years of experience in the culinary industry. With a solid foundation in culinary techniques and a deep knowledge of quality ingredients, he has worked, created, and managed renowned restaurants in Venezuela. Additionally, he has actively collaborated with the 'Venezuela Gastronómica' association and is the creator of the innovative concept 'Catara Gastrobus', a movement dedicated to Amazonian cuisine of South America.
On the other hand, Bladimir Molina is a passionate entrepreneur of regional cuisine with over 20 years of experience. Hailing from Venezuela, he has worked with standout chefs of various nationalities. As the creator and co-founder of 'La Fábrica Restaurante de Cocina Venezolana Contemporánea' and 'Anastasia Show Cooking', Bladimir has elevated Caribbean flavors to new heights. His goal is to create unique gastronomic experiences by blending the flavors of his homeland with influences from Mexico, Japan, and the United States.
Together, Carlos Paz and Bladimir Molina form a dynamic culinary duo committed to bringing you the best of Latin American, Caribbean, and international cuisine. From traditional dishes that evoke memories to innovative creations that push the boundaries of imagination, these chefs invite you to enjoy a culinary journey filled with exquisite flavors and unique experiences.

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