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Chicken Tinga Empanada

by Daniel Dorado

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High Carb

High Sodium

Enjoy a tasty pocket full of goodness! Chef Daniel's empanadas are made with flaky, puff pastry dough stuffed chock full of Mexican-seasoned pulled chicken. The delicately spiced empanadas are paired with fresh pico de gallo and a creamy tahini dipping sauce on the side. Each portion comes with three empanadas for the perfect snack to share or as a start to a delicious meal.

Total Time

75 minutes

Prep Time

30 minutes

Cook Time

45 minutes

Ingredients per serving

1

Unsalted Butter

0.08 oz

1

Water

1.82 oz

1

Whole Milk

1.82 oz

1

Instant Corn Polenta

0.91 oz

1

Grated Parmesan Cheese

0.06 oz

1

Powder Onion

0.01 oz

1

Shredded White Cheddar Cheese

0.52 oz

1

Powder Garlic

0.01 oz

1

Oil, Canola

quantity needed

1

Kosher Salt

to taste

Preparation

1. For the Polenta

In a saucepan, combine butter, water, and milk over medium heat. Bring to a simmer. Gradually whisk in the instant corn polenta, stirring constantly to avoid lumps. Add salt, Parmesan, Cheddar, and spices. Stir until smooth and creamy. Set aside.

2. For the Chipotle Mayo

In a bowl, mix mayonnaise, water, chipotle peppers, and chicken base. Stir well. Add crushed tomatoes, onion, and garlic. Season with salt to taste. Refrigerate until ready to use.

3. For the Pickled Red Onions

In a small jar, combine red onion, vinegar, water, salt, sugar, oregano, bay leaf, and beet. Stir to mix. Seal and let sit at room temperature for at least 30 minutes or until ready to use.

4. For the Chicken Tinga Filling

Heat oil in a pan over medium heat. Add onions and garlic, and cook until soft. Add chicken thighs, tomatoes, chipotle peppers, oregano, and chicken base. Cook until chicken is fully cooked and the mixture is thickened. Shred the chicken and stir to combine. Season with salt as needed.

5. For Assembly

Preheat the oven to 375°F (190°C). Place a spoonful of the chicken tinga mixture in the center of each empanada dough circle. Top with a small amount of shredded mozzarella. Fold the dough over and seal the edges using a fork. Place empanadas on a baking sheet and bake for 20-25 minutes, or until golden brown.

6. Serve

Serve the warm empanadas with a dollop of chipotle mayo and a side of polenta. Garnish with pickled red onions for an extra zing.

Nutritional facts

Protein

26g

Carbs

46g

Calories

46kcal

Fat

47g

Reviews

4.0

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 20 reviews

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

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