Skip to main content
CookUnity logo

Grilled Chicken Tampiqueña Plate

by Santiago Lopez

View Profile

Mid Sugar

High Sodium

Mid Fat

Mid Carb

La Tampiqueña is one of the most quintessential dishes in Tamaulipas, and Mexican cuisine in general. Chef Santiago put his own delicious spin on the dish with perfectly grilled chicken that's been marinated with typical Mexican seasonings, chiles, and achiote. The chicken is served alongside a decadent cheese enchilada along with sides of smoky chipotle-infused rice, rajas (creamy, cheesy sautéed corn and poblano peppers), and fresh, tangy guacamole. This is without a doubt one of Santiago's favorite dishes he's prepared for CookUnity (and ours too!)

Total Time

120 minutes

Prep Time

60 minutes

Cook Time

60 minutes

Ingredients per serving

1

Skinless Boneless Chicken Breast

7.33 oz

1

Achiote Paste

0.03 oz

1

Apple Cider Vinegar

0.01 oz

1

Kosher Salt

0.01 oz

1

Yellow Onion (diced)

0.05 oz

1

Peeled Garlic (minced)

0.01 oz

1

Fresh Orange Juice

0.10 oz

1

Bottle Lime Juice

0.04 oz

1

Water

0.42 oz

1

Dried Guajillo Chile Pepper

1.83 ea

Preparation

1. For the Chicken

In a bowl, mix achiote paste, apple cider vinegar, cumin, oregano, salt, onion, garlic, orange juice, and lime juice. Rub the marinade all over the chicken breasts. Let it marinate for at least 30 minutes. Preheat the grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until fully cooked. Set aside.

2. For the Tatemada Sauce

Blend tomatoes, onion, garlic, and dried peppers until smooth. Heat oil in a pan over medium heat. Add the blended mixture and cook for 15 minutes, stirring occasionally. Season with salt to taste.

3. For the Cheese Enchilada

Preheat oven to 350°F (175°C). Place a tortilla in a baking dish. Top with shredded mozzarella cheese and roll up the tortilla. Cover with a bit of Tatemada sauce and bake for 15-20 minutes until cheese is melted and bubbly.

4. For the Rajas

Heat oil in a skillet over medium heat. Sauté onions, garlic, and peppers until softened. Add corn, epazote, and heavy cream. Cook until the cream thickens and vegetables are tender. Season with salt.

5. For the Mexican Rice

Heat oil in a pot over medium heat. Sauté onions and garlic until translucent. Add jasmine rice and cook for 2 minutes. Stir in crushed tomatoes, chipotle pepper, guajillo pepper, and achiote paste. Add chicken base, water, and salt. Bring to a boil, then reduce heat and simmer for 20 minutes or until rice is cooked.

6. For the Avocado Cream

In a blender, combine avocado, avocado oil, lime juice, cilantro, garlic, onion, jalapeno, and tomatillo. Blend until smooth. Season with salt.

7. Assemble the Plate

Slice the grilled chicken and place it on a plate. Serve with the cheese enchilada, Mexican rice, and rajas. Drizzle the avocado cream over the chicken or serve it on the side.

Nutritional facts

Protein

61g

Carbs

62g

Calories

62kcal

Fat

25g

Reviews

4.3

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 20 reviews

Previous slide
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Taste was very good. Rice tasted fresh, not mushy like some of the other recipes.

10/15/25

Next slide

Mexican

Previous slide

Crispy Salmon Tacos

Take your Taco Tuesday up a serious notch with this delicious dish. Crispy panko-crusted salmon fillets are crunchy on the outside, yet soft and juicy on the inside and full of flavor in every bite. The salmon is tucked into flour tortillas and topped with pico de gallo and Chef Ruben's signature habanero-passionfruit sauce for a fruit kick of heat. Paired with a light coleslaw, these fish tacos will transport you to a beach, so matter where you enjoy them.

Ruben Garcia |

Recipe created on: 10/2/2024

Crispy Tilapia Tacos

These fish tacos are absolutely full of flavor and texture. Crispy tilapia filets are tucked into soft corn tortillas and topped with a floral Jamaica (hibiscus) sauce and creamy cabbage slaw with a little kick from habanero, plus a dollop of fresh guacamole to cool things down. Enjoy the festival of flavors that surrounds this delicious dish!

Santiago Lopez |

Recipe created on: 10/31/2024

Steak Marinated Fajita Cheese Tacos

I hope this Taco is to the taste of your palate, it takes me back to Mexico City when normally tacos are sold in different ways on the streets. I always ordered the steak alambres taco that had melted cheese on top and a good spicy sauce that is super delicious.

Santiago Lopez |

Recipe created on: 11/9/2024

Next slide