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Blog > Low-Sodium, Diets, Meal Prep

7-Day Low-Sodium Meal Plan: Easy, Healthy, and Delicious

Amy Ainsworth | 3/3/2025
Rainbow Grain Salad with Grilled Salmon
920 cal
Spicy

Chris Ratel

Rainbow Grain Salad with Grilled Salmon & Smoky Chipotle Dressing
Thai-Peruvian Chicken & Rice
4.4 out of 5 stars rating based on (751 reviews)
770 cal

Hong Thaimee

Thai-Peruvian Chicken & Rice with Herby Green Sauce
Vegan Pasta alla Vodka
4.7 out of 5 stars rating based on (576 reviews)
660 cal

Emily Peck

Vegan Pasta alla Vodka with Eggplant “Meatballs”
View Our Menu
Rainbow Grain Salad with Grilled Salmon
920 cal
Spicy

Chris Ratel

Rainbow Grain Salad with Grilled Salmon & Smoky Chipotle Dressing
Thai-Peruvian Chicken & Rice
4.4 out of 5 stars rating based on (751 reviews)
770 cal

Hong Thaimee

Thai-Peruvian Chicken & Rice with Herby Green Sauce
Vegan Pasta alla Vodka
4.7 out of 5 stars rating based on (576 reviews)
660 cal

Emily Peck

Vegan Pasta alla Vodka with Eggplant “Meatballs”
View Our Menu

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