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Blog > Low-Sodium, Diets, Meal Prep

7-Day Low-Sodium Meal Plan: Easy, Healthy, and Delicious

Amy Ainsworth | 3/3/2025
Rainbow Grain Salad with Grilled Salmon
920 cal
Spicy

Chris Ratel

Rainbow Grain Salad with Grilled Salmon & Smoky Chipotle Dressing
Thai-Peruvian Chicken & Rice
4.5 out of 5 stars rating based on (722 reviews)
770 cal

Hong Thaimee

Thai-Peruvian Chicken & Rice with Herby Green Sauce
White Truffle-Mushroom Penne Pasta
4.3 out of 5 stars rating based on (522 reviews)
900 cal

Maia Bengochea

White Truffle-Mushroom Penne Pasta with Sun-Dried Tomatoes, Kale & Goat Cheese
View Our Menu
Rainbow Grain Salad with Grilled Salmon
920 cal
Spicy

Chris Ratel

Rainbow Grain Salad with Grilled Salmon & Smoky Chipotle Dressing
Thai-Peruvian Chicken & Rice
4.5 out of 5 stars rating based on (722 reviews)
770 cal

Hong Thaimee

Thai-Peruvian Chicken & Rice with Herby Green Sauce
White Truffle-Mushroom Penne Pasta
4.3 out of 5 stars rating based on (522 reviews)
900 cal

Maia Bengochea

White Truffle-Mushroom Penne Pasta with Sun-Dried Tomatoes, Kale & Goat Cheese
View Our Menu

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