Try meals by Chef
Kristy Flores

About
Chicago-born, Chef Kristy’s passion for food and cooking started at a very early age. She began working in New York restaurants, hotels, and private kitchens after completing her degree in Food Science and Nutrition with an emphasis in culinary arts from the University of Missouri. Prior to her move to the Big Apple, Chef Kristy experienced living in the North and South of Italy where she trained in one of Florence’s best seafood restaurants. While Italian cuisine is certainly her passion, she also enjoys pulling from her Latino heritage to create new dishes and bring new flavors to her cooking. Additionally, Chef Kristy focuses on creating new and exciting dishes that are not only healthy for a variety of diets, but also constitute as restaurant quality meals.
Kitchens
Meals by Kristy Flores are prepared fresh in small batches in local kitchens across the country.

Set your preferences
Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.
Choose your meals
Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.
Heat and plate
Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.
Repeat
Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.

Kristy Flores’s meal reviews
Indulge in the thoughts and stories surrounding meals by Kristy Flores
4.6
Based on 25498 reviews

Pappardelle with Beef Ragù
Would have preferred chunks of beef rather than ground beef
Judith Spielberg · 11/09/25

Beef Meatballs with Rosa Sauce
A great sized meal, two large meatballs with side. I wasn’t that into the flavor and texture of the side, yet others may like it.
Michael Austin · 11/08/25

Italian Sausage Zoodle 'Lasagna'
could up the flavor and a larger portion size would be great.
DeeAnna Reimler · 11/08/25

Italian Sausage Zoodle 'Lasagna'
I would like more zoodles. I had to pour about a third cup of grease off of it after baking it in the oven
Sarah Billingsley · 11/07/25

Pappardelle with Beef Ragù
smaller portion. noodles were hard.
Pei Pei Cheng · 11/07/25

Homestyle Turkey Green Chili
My daughter liked it a lot - over all no complaints
Tessa kennedy · 11/07/25

Beef Meatballs with Rosa Sauce
This is by far my favorite meal from Cook Unity!
Emil Cuadrado · 11/07/25

Italian Sausage Zoodle 'Lasagna'
Delicious meal with low carbs!
Emil Cuadrado · 11/07/25