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Grilled Skirt Steak with Fregola Salad

by Stacy Bareng

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No Added Sugar

Mid Calorie

Mid Carb

What's better than marinated and grilled skirt steak on a bed of summer grain salad? Not much! Fregola is an Italian rolled pasta, and is pleasantly toothsome in this salad. The salad is accompanied by charred red onions, cherry tomatoes, baby arugula, and balsamic for acidity. Finished with a classic chimichurri sauce, we love this bright summery dish from Chef Stacy!

Total Time

65 minutes

Prep Time

25 minutes

Cook Time

40 minutes

Ingredients per serving

1

Fresno Pepper

0.02 oz

1

Cilantro

0.11 oz

1

Fresh Oregano

0.11 oz

1

Extra Virgin Olive Oil

0.58 oz

1

Garlic, Peeled

0.05 oz

1

Italian Parsley

0.58 oz

1

Red Wine Vinegar

0.15 oz

1

Kosher Salt

to taste

1

Black Pepper, Ground

to taste

1

Skirt Steak, Outside

7.00 oz

Preparation

1. Chimichurri

In a food processor, combine the ground black pepper, Fresno pepper, cilantro, kosher salt, fresh oregano, extra virgin olive oil, peeled garlic, Italian parsley, and red wine vinegar. Blend until smooth. Set aside.

2. Steak Marinade

In a bowl, mix ground black pepper, crushed red pepper, kosher salt, fresh thyme, peeled garlic, and Italian parsley. Rub the mixture onto the skirt steak and let it marinate for at least 30 minutes. Preheat the grill to medium-high heat. Grill the marinated skirt steak for 3-4 minutes on each side or until desired doneness. Let the steak rest for 5 minutes before slicing.

3. Fregola Summer Salad

Cook the fregola sarda pasta according to the package instructions. Drain and set aside. In a large bowl, mix fresh thyme, kosher salt, red onion, ground black pepper, balsamic vinegar, extra virgin olive oil, cooked fregola, water, fresh basil, cherry tomatoes, blended oil, baby arugula, and Italian parsley. Toss until well combined.

4. Assembly

Slice the grilled skirt steak thinly against the grain. Serve with a generous drizzle of chimichurri sauce and a side of fregola summer salad.

Nutritional facts

Protein

49g

Carbs

50g

Calories

50kcal

Fat

56g

Reviews

4.9

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 20 reviews

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Love! Only modification I would make is less pasta, more arugula.

02/28/26

High Protein

Grilled Skirt Steak with Fregola Salad

What's better than marinated and grilled skirt steak on a bed of summer grain salad? Not much! Fregola is an Italian rolled pasta, and is pleasantly toothsome in this salad. The salad is accompanied by charred red onions, cherry tomatoes, baby arugula, and balsamic for acidity. Finished with a classic chimichurri sauce, we love this bright summery dish from Chef Stacy!

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Recipe created on: 10/31/2024

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