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Baked Falafel Pita Sandwich

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by Ludo Lefebvre

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For his healthier take on felafel, Chef Ludo bakes patties of perfectly spiced ground chickpeas instead of frying them. The ingenious result has the same crunch you crave—without the added calories you don’t. They’re served with sofa pita bread, a refreshing tomato-cucumber salad, crunchy shredded cabbage for added texture, and spicy, creamy harissa sauce… ready for you to assemble however you please.

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Nutritional facts

Protein

20g

Carbs

89g

Calories

800

Fat

43g

Ingredients

Pita BreadCanola and Olive Oil BlendExtra Virgin Olive OilRed OnionPlum TomatoMintCorianderBlack PepperCuminGarlicCinnamonSweet PaprikaCorn StarchOnionKosher SaltCucumberCabbageSumacCanned ChickpeasLemon JuiceGreek YogurtRed CabbageItalian ParsleyAleppo PepperHarissaCitric Acid

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About Ludo Lefebvre

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Chef Ludo Lefebvre is on the list of LA’s most influential chefs, known for his inventive, refined cooking at Trois Mec, which has been named as the Best New Restaurant (2013) and No. 1 Restaurant in Los Angeles (2014 & 2016) by LA Weekly andearned its first Michelin Star in 2019. In 2015, LA Weekly named Ludo, Best Chef in Los Angeles. In addition to Trois Mec, Ludo is the Chef/Owner of Petit Trois, with locations in Sherman Oaks and West Hollywood, and Ludo Bird at the STAPLES Center and within Universal CityWalk, in Hollywood.
In December 2015, Ludo became a “knight” when he received the prestigiousChevalier de l’Ordre des Arts et des Lettres award from his home country of France. He has also been named one of the 50 Greatest Chefs in the World by Relais & Châteaux, and was a James Beard finalist for Rising Star Chef, as well as Petit Trois receiving a finalist nomination for Best New Restaurant. Ludo has been nominated for two James Beard Awards in 2017, Best Chef West and for his work on Mind of A Chef. He is the author of two cookbooks, LudoBites: Recipes and Stories from the Pop-Up Restaurants of Ludo Lefebvre and Crave: The Feast of the Five Senses, which sold out and has been re-released as a 10th anniversary limited edition.

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