Chia-Crusted Salmon
Akhtar Nawab
3097 reviews
This salmon is cooked with a crispy chia seed-crust and served with cauliflower-carrot "rice", sautéed broccoli and balsamic vinaigrette. This delicious dish is low in carbs but not lacking in flavor!
by
Akhtar NawabAkhtar Nawab is chef and owner of Alta Calidad in New York, Otra Vez in New Orleans, and Prather’s on the Alley in Washington, DC. He is also founding partner and CEO of Hospitality HQ (HHQ), a creative consulting and management group which offers bespoke solutions for culinary-driven concepts across the country. Nawab’s innovative cooking has earned him critical praise throughout the years, beginning with his experience in the kitchen at acclaimed restaurants like Gramercy Tavern, Craftbar and Craft. The Kentucky-bred chef of Indian heritage has embraced Mexican cuisine, connecting the layered, complex cooking and ingredients of Mexico with the Indian food he grew up eating. Nawab’s debut cookbook will be available August 2020.
Why everybody loves this meal
Very delicious
Miketia · 07/17/23
the sauce in this one makes the dish
Athina · 06/10/23
great!
Michael · 06/05/23
cauliflower rice was tasty!
Gen · 05/18/23
So delicious! The salmon was perfect and the sauce makes the dish. I don't even like cauliflower but I ate every bite.
Nyna · 04/24/23
-
Wendy · 04/02/23
wonderful taste! The sauce complemented the salmon perfectly! Broccoli great level of crispness! Great dish!
Lois · 04/02/23
the salmon was very tasty, especially the sauce, broccoli was a bit tough but the seasoning had a nice kick. I normally don’t care for cauliflower rice but this was pretty tasty
Karen · 03/26/23
Nutritional Info
Calories
700
Protein
41g
Fat
51g
Carbohydrates
21g
Ingredients:
Balsamic Vinegar, Blended Oil, Broccoli, Carrots, Cauliflower, Chia Seeds, Dijon Mustard, Garlic, Kosher Salt, Olive Oil, Onions, Salmon
Heating Instructions
Chef preparation
Recommended for special occations.
1. Preheat to 350F
2. Remove sleeve and peel back film
3. Pour sauce on top
4. Heat up for 12 mins or until heated through
Quick preparation
Don't you worry is time is an isue we got you covered!
1. Remove sleeve and peel back film to vent
2. Pour sauce on top
3. Microwave for 2 mins
We’re CookUnity, a chef collective.
We envision a world in which chefs are no longer bound by the economic and geographic limitations of the current restaurant model. One where culinary artists can reach beyond the neighborhood, and share their craft with millions of people.
How it works
Small batch meals crafted by top culinary talent. Delivered to your door each week.
Set your preferences
Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.
Choose your meals
Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.
Heat and plate
Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.
Repeat
Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.
Akhtar's Favorites
Signature meals by Akhtar, prepared in small batches and available to order directly to your door.