Ghanaian Chicken Peanut Stew

by Miriam Milord

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High Protein

Contains Nuts

Chef Miriam's Ghanaian Peanut Chicken Stew is a hearty dish with flavors you won't soon forget. This stew is a harmonious blend of flavors and textures, with tender chicken pieces simmered in a thick and creamy peanut sauce that is infused with aromatic spices like ginger, garlic, and chili peppers. The addition of sweet potatoes brings a delightful sweetness and a velvety texture to the stew, while the white rice serves as the perfect base to soak up all the delicious flavor. Each spoonful is like a warm hug.

Nutritional facts

Protein

45g

Carbs

69g

Calories

810

Fat

40g

Ingredients

Spread, Peanut Butter, Natural, Chicken Thigh, Brown Sugar, Sweet Potatoes, Extra Virgin Olive Oil, Black Pepper, Cilantro, Garlic, Onion, Jasmine Rice, Kosher Salt, Peanuts, Chicken Base, Ginger, Canola Oil, Canned Tomato, Cayenne Powder, Chicken Stock, Paprika

Reviews

4.4