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Grilled Flank Steak Superfood Bowl

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by Silvio Rodriguez

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Chef Silvio's Flank Steak Bowl is packed with protein & an abundant array of nutritious ingredients. A quinoa salad laced with roasted corn and kale- an amazing source of Vitamin C, K, A to name a few. Roasted Sweet Potatoes are high in antioxidants, fiber as well as many other health benefits. Cucumbers provides hydration and supports digestion. Briny feta, a vibrant citrus dressing and toasted sunflower seeds finishes this dish.

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Nutritional facts

Protein

37g

Carbs

63g

Calories

890

Fat

57g

Ingredients

Flank Steak, Canola and Olive Oil Blend, Sweet Potatoes, Rosemary, Red Wine Vinegar, Red Quinoa, Black Pepper, Cumin, Corn, Garlic, Honey, Dijon Mustard, Lemon Zest, Sweet Paprika, Feta Cheese, Kosher Salt, Cucumber, Apple Cider Vinegar, Kale, Lemon Juice, Orange Juice, Sunflower Seeds, Smoked Paprika

Reviews

4.4

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Based on 47 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

This was incredibly delicious and lots of my favorite ingredients, but it should have been in the split container to have meet on one side for separating to heat up easier. It was a pain to prepare.

Zach Sprague · 04/23/25

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About Silvio Rodriguez

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As Executive Chef & Founder of SR Concepts & Hospitality Born in Salta, Argentina, a region where traditional cuisine is deeply rooted in the culture, Silvio Rodríguez discovered his passion for cooking at a young age. Inspired by the shows of Francis Mallmann, he mastered the fundamentals of open-fire cooking, a technique that has become his signature style. Trained in culinary arts, Silvio specialized in restaurant management and administration, earning a master’s degree in gastronomic management. His career led him to Miami, where he played a key role in launching several high-profile restaurants for major investment groups. Today, he is the executive chef of Muchaaachos, his own catering service, where he blends tradition and innovation in every dish. He also leads SR Concepts & Hospitality, his hospitality consulting company, where he develops and advises on groundbreaking culinary concepts. With his mastery of fire and a sharp entrepreneurial vision, Silvio Rodríguez continues to shape the fire-cooking scene in Miami.

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