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This satisfying, healthy meal from Chef Vincent offers a balance of omega 3-rich salmon, fiber-packed quinoa, and nutrient-rich asparagus. The salmon’s vibrant herb crust—made with a flavorful mix of fresh dill, parsley, and thyme and crisp Panko breadcrumbs—pairs wonderfully with the citrusy notes of the lemon-dressed tri-color quinoa and the smoky flavor of the grilled asparagus. It adds up to the kind of well-rounded meal that will keep you feeling energized all day. And at night, you can rest easy knowing you made a deliciously nutritious meal choice.

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Nutritional facts

Protein

47g

Carbs

51g

Calories

800

Fat

48g

Ingredients

Canola and Olive Oil Blend, Dill, Vegetable Base, Asparagus, Black Pepper, Garlic, Egg, Lemon Zest, Kosher Salt, Thyme, Tri-color Quinoa, Lemon Juice, Panko Breadcrumbs, Salmon, Italian Parsley

Reviews

3.9

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 37 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Mahmood Aldabbagh · 02/18/25

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About Vincent Gerard

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Growing up on the south side of Chicago, Chef Vincent Gerard learned the basics of cooking in a bustling home where his mother creatively nourished 11 children. The kitchen became his arena of discovery and innovation. His late start in cooking fueled his passion, turning a necessity into a love affair with the culinary arts. Now, he carries these lessons with him, turning simple ingredients into flavorful, wholesome meals that invite everyone to the table. His journey from a crowded family kitchen to professional kitchens teaches that with creativity and love, cooking can be a celebration of life.

As a proud alumnus of the prestigious Auguste Escoffier School of Culinary Arts, he has mastered the art of cooking. Though not global, his culinary journey has been adventurous, exploring global cuisines from his kitchen. Mentored by his family, Chef Vincent blends world-class culinary education with home-cooked goodness. He tailors every meal to meet his clients' needs, ensuring each dish is a personalized culinary adventure. Whether a backyard BBQ or a private dinner, he and his team have the expertise to make any event remarkable. Contact them to plan your culinary adventure and experience the best high-quality cooking delivered to your doorstep or backyard!

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