We just love the pairing of fresh cod with zesty pesto— it just screams summer! Chef Chris’ lemony pesto brings the whole dish together alongside the sweetness from the roasted red peppers. Roasted lemon cauliflower and red potatoes soak up every last drop of the delicious pan sauce and a sprinkle of parsley freshens everything up. This is a perfectly balanced, light yet totally satisfying meal! Chef highly recommends heating this meal in the microwave.
Nutritional facts
Protein
43g
Carbs
33g
Calories
640
Fat
39g
Ingredients
Canola and Olive Oil BlendExtra Virgin Olive OilCodPotatoBlack PepperLemonGarlicMozzarella CheeseKosher SaltPine NutsLemon JuiceBasilWhite WineRed Bell PepperItalian ParsleyCauliflowerParmesan Cheese
Reviews
4.3
Based on 1415 reviews
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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