Moroccan Chickpea Tagine

Moroccan Chickpea Tagine

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Lena Elkousy

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1803 reviews

This hearty organic vegan stew features a vibrant, warming North African 8-spice blend. The chickpeas are cooked with kombu seaweed for easy digestion, and a generous serving of fresh fresh wilted spinach is stirred into the tagine to add a sneaky serving of greens and fiber. Served with basmati rice cooked with turmeric and pepper for anti-inflammatory benefits, and a tangy side of cilantro jalapeno sauce to brighten the whole dish.

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Lena Elkousy

Lena Elkousy is a plant-based holistic foods chef, health coach, and yoga teacher. She started her restaurant culinary career in LA in 2004, and then worked as a private chef and caterer for high profile clientele beginning in 2008 in Malibu and Hollywood. Lena began her journey into the world of culinary healing upon moving to New York and studying health coaching through the Institute for Integrative Nutrition in 2012. She believes that food is fuel, and not all calories are created equal— putting in calories that “burn clean”, and have anti-inflammatory properties will make you feel energized, and improve your digestion, mood, and overall health. She cooks with functional foods—meaning that the ingredients have nutritional benefits and have been prepared in a way in which these are bio-available, and are seasonal, local, organic, and carbon-neutral. She has healed herself and witnessed many clients and friends recover from “chronic” and “auto-immune” illnesses, which are more frequently than not caused by inflammation triggered by toxins in food and/or unknown food sensitives. By eliminating many of these toxins and allergens, using as many fresh, medicinal ingredients as possible, and making everything from scratch, Chef Lena’s food is nutrient rich, delicious, creative, and makes you feel good. Lena is Egyptian American, and has been traveling internationally with culinary adventure and curiosity her whole life, and this adventurousness is reflected in her unique cuisine. Lena has also been studying and practicing yoga for over a decade, and teaching since 2014. She leads retreats domestically and abroad, encompassing her passion for holistic lifestyle through yoga, cooking workshops, nutrition, nature, and mindfulness. She loves spending her free time gardening and traveling. Lena is currently based between NYC and the UK.

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title slickWhy everybody loves this meal

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One of my favorites

Robbee · 11/29/23

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Moist, flavorful without being too overstated, soothing lemony taste and fresh-tasting green sauce. Would buy again.

Bridget · 11/26/23

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Delicous!!! Would have liked a bit more of the main meal (chickpeas) vs. rice portion, but it tasted so good that I'm rating it a 5 stars regardless

Kerry · 11/20/23

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filling, savory and balanced. great dish.

David · 11/13/23

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Delicious and full of flavor!

Cazembe · 11/10/23

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The chickpeas are perfectly prepared.

Kim · 11/07/23

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Delicious!

Paula · 11/07/23

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it tasted very good

Ahmad · 11/02/23

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Nutritional Info

Calories

560

Protein

9g

Fat

26g

Carbohydrates

72g

Ingredients:

Cilantro, Extra Virgin Olive Oil, Garlic, Himalayan Salt, Jalapeno, Kombu Seaweed, Kosher Salt, Lemon Juice, Organic Basmati Rice, Organic Bay Leaf, Organic Brown Onions, Organic Carrots, Organic Celery, Organic Chickpeas, Organic Coriander, Organic Cumin, Organic Garlic, Organic Ground Black Pepper, Organic Ground Cinnamon, Organic Ground Ginger, Organic Lemons, Organic Olive Oil, Organic Paprika, Organic Red Pepper Flakes, Organic Spinach, Organic Tomatoes, Organic Turmeric, Organic Yams, Organic Yukon Potatoes, Scallions

dishes

Heating Instructions

Chef preparation

Recommended for special occations.

1. Preheat to 350F
2. Remove sleeve and peel back film
3. Pour sauce on top
4. Heat up for 12 mins or until heated through

Quick preparation

Don't you worry is time is an isue we got you covered!

1. Remove sleeve and peel back film to vent
2. Pour sauce on top
3. Microwave for 2 mins

dishes

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