Mushroom Ragu with Creamy Polenta

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by Irvin Paredez

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  • Less Than 600 calories

    Less Than 600 calories

  • Vegetarian


  • Soy Free

    Soy Free

  • Gluten Free

    Gluten Free

  • Nut Free

    Nut Free


This delicious twist on a classic Italian sauce is made with different kinds of mushrooms. Mushrooms are low in calories and are rich in nutrients, not to mention full of rich umami flavor. This is truly a healthy meal that will satisfy vegetarians and omnivores alike.

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Balsamic Vinegar, Basil, Caramel E 150 D, Carrots, Celery, Concentrated Grape Must, Cremini Mushrooms, Dried Oregano, Extra Virgin Olive Oil, Garlic, Ground Black Pepper, Heavy Cream, Kosher Salt, Oregano, Oyster Mushroom, Parmesan Cheese, Polenta, Portobello Mushrooms, Pre Cooked Instant Corn Flour, Red Onions, San Marzano Tomatoes, Shiitake Mushrooms, Sulfites E 224, Tomato Juice, Tomato Paste, Truffle Oil, Unpasteurised Milk, Wine Vinegar



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Based on 2493 reviews

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One of my favorite meals here. I often have this one for lunch and usually order two per week. Amazing taste and the right portion for lunch. It’s off the rotation now but I hope he puts it back on FT

Lawrence · 12/03/23

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About Irvin Paredez

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Chef Irvin Benitez Paredez was born in Tlaxcala, Mexico. He started cooking at age 15, when his mother requested his help in a kitchen that she ran in Puebla. There he learned basic techniques, and drew inspiration from shared recipes and cookbooks. After three years, Irvin travelled to the U.S. to train further in cooking. Instead of formal training, he worked in a restaurant in Queens, washing dishes and assisting in the kitchen. Then, Irvin went after his dream. He went to Le Cirque and requested to be a prep cook in the kitchen. After four years of hard work, Christophe Bellanca saw his passion and skill, and made him one of six sous chefs on the line. His biggest influences are Daniel Boulud, Marc Murphy, John Delucie, and Michael Psilakis, as they all gave him opportunities to grow and learn in their kitchens. His favorite cuisines to cook are Mexican, French, Italian, and Japanese, and his top priority as a chef at CookUnity is the customer’s happiness.

You can find Irvin Paredez’s meals in...

  • New York

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