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Seared Beef Tenderloin & Roasted Shrimp

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by Angelia Cole

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Feeling fancy and want the decadent of eating out without leaving your kitchen? Then Chef Angelia's elegant take on Surf and Turf is the meal for you. A beautifully grilled medallion of beef tenderloin is cooked to perfection and married with succulent roasted shrimp. A side of garlickly sautéed green beans makes the meal complete. And don't forget the whipped herb butter—you'll want to slather over both the steak and shrimp for maximum flavor.

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Nutritional facts

Protein

65g

Carbs

17g

Calories

660

Fat

39g

Ingredients

Italian Parsley, Thyme, Green Beans, Kosher Salt, Garlic, Lemon, Black Pepper, Shrimp, Onion Powder, Butter, Canola and Olive Oil Blend, Beef Tenderloin, Pecorino Cheese

Reviews

4.4

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Based on 78 reviews

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The shrimp was good but the steak was very bland, even with the garlic butter.

Courtney Standard · 12/01/24

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About Angelia Cole

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Chef Angelia Cole has been working in the food industry for over 17 years, holding a number of roles including as an executive chef, private chef, baker, and business owner. Chef Angelia graduated from the Art Institute of Seattle, and has plans to earn a degree in Holistic Nutrition. From cooking for the Jacksonville State Football team to hotels, weddings, and corporate events, Chef Angelia has seemingly done it all.

Most recently, she has built and operates her own successful catering and food business, Crafted Homemade Goods based in Georgia. Chef Angelia is joining the CookUnity platform with an exciting menu taking inspiration from multiple culinary traditions, with a focus on plant-based flavor profiles and technique.

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