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Seared Shrimp with Mango-Ginger Relish
There are so many things to love about this meal; the Pan-Asian influence, that it’s gluten-free and low-carb, or just how flavorful, filling, and fresh it tastes! Chef Chris marinates shrimp in ginger, garlic, green onion, cilantro and lime juice for maximum flavor, then sears them quickly on the plancha. The shrimp are paired with hand-chopped cauliflower ‘couscous’ that’s roasted with coconut, green onion, and lime, as well as roasted zucchini, squash and peppers. The whole meal is complimented by a fresh mango-ginger relish that’s zippy and tangy and shredded coconut flakes to complete the nod to tropical climates. Chef highly recommends heating this meal in the microwave.
Nutritional facts
Protein
25g
Carbs
42g
Calories
380
Fat
14g
Ingredients
MangoCanola and Olive Oil BlendExtra Virgin Olive OilRed OnionShrimpBlack PepperCilantroGarlicZucchiniKosher SaltYellow SquashCoconut MilkLimeGreen OnionOrange JuiceGingerSweetened Coconut FlakesRed Bell PepperSweet Chili SauceCauliflower
Reviews
4.0
Based on 1143 reviews
Colleen McIntyre · 01/10/25
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About Chris Ratel
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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