by Cacau da Rosa
View ProfileFeijoada is undoubtedly one of the most famous Brazilian dishes, and vegans can finally rejoice because Chef Cacau has cooked up a plant-based version of the savory stew. Black beans are braised low and slow with TVP (a soy-based meat substitute), smoked tofu, and crunchy coconut 'pork rinds' standing in for the typical meats in the stew. Chef serves the smoky stew with a variety of sides including brown rice, collard greens, butternut squash, carrots, and more for a plant-based take on a typical South American plate. Pair the dish with a tasty Caipirinha cocktail for the full Brazilian experience.
Nutritional facts
Protein
20g
Carbs
88g
Calories
610
Fat
21g
Ingredients
Cassava Flour, Textured Soy Protein, Extra Virgin Olive Oil, Canned Black Beans, Carrots, Himalayan Pink Salt, Rosemary, Plantain, Red Wine Vinegar, Coconut Aminos, Butternut Squash, Onion Powder, Garlic Powder, Black Pepper, Cumin, Cilantro, Garlic, Coconut Flakes, Collard Greens, Sweet Paprika, Orange, Onion, Kosher Salt, Tofu, Gluten Free Tamari, Liquid Smoke, Porcini Mushroom Powder, Green Onion, Lemon Juice, Brown Rice, Cayenne Powder, Italian Parsley, Maple Syrup
Reviews
3.5
Based on 99 reviews
Chef Cacau's speciality is to prepare vegan versions of dishes and desserts from differentcuisines: Asian, American, Brazilian, Middle East, Mexican, French/Caribbean, among others and also cooking her own recipes. A self-taught Chef with 30 years experience in Restaurant, Clubs, Catering and Private Parties. Since 2010, when she became vegan, she have been dedicating her culinary skills radically to improve the way of cooking vegan food, bringing new flavors, blends and helping people to change their food habits. Youare what you eat. Eat right, fell good inside.
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